Thrive in 5 - Motivation / Productivity / Success
Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track.
Tune in for inspiring insights on time management, goal setting, staying motivated, and practical strategies to help you take control of your day—because thriving doesn’t have to take hours. Join the Thrive in 5 community and start making every minute count!
Episodes
106 episodes
106: The Brain Dump Method: Boost Focus and Productivity
In this episode of 'Thrive in Five,' host Cindy introduces the concept of a brain dump to declutter the mind, boost focus, and enhance productivity. Cindy, an experienced entrepreneur and business coach, guides you through the steps of setting ...
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Season 2
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Episode 106
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4:18
105: Daily Motivation Made Simple: Create Your Mission Statement
In this episode of Thrive in Five with Cindy, learn how to create a personal mission statement to keep you motivated and inspired daily. Cindy, a successful entrepreneur and business coach, guides you through reflecting on your core values, ide...
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Season 2
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Episode 105
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5:35
104: How to Turn Transition Times into Productivity Wins
In this episode of Thrive in Five, host Cindy, a seasoned entrepreneur and business coach, explains how to effectively use the small gaps between tasks to stay organized, recharged, and ready for the next challenge. She shares tips on resetting...
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Season 2
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Episode 104
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4:00
103: How to Stay Motivated When Obstacles Get in Your Way
In this episode of Thrive in Five, Cindy, a self-made entrepreneur and business coach, shares insights on overcoming challenges by keeping a long term vision in focus. She provides strategies on how to stay motivated, reframe obstacles as growt...
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Season 2
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Episode 103
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4:53
102: Why Energy Management Beats Time Management Every Time
In this episode of Thrive in Five, host Cindy, an entrepreneur and business coach, shares insights on the importance of managing energy levels to boost productivity. Cindy explains how to identify your peak energy times, align them with high-im...
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Season 2
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Episode 102
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4:54
101: The Monday Mindset Shift: Your Guide to a Productive Week
In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, offers practical tips for transforming your Mondays from stressful to energizing. She shares actionable steps to set weekly intentions, achieve quick w...
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Season 2
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Episode 101
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4:41
100: Maximize Focus by Theming Your Mornings, Afternoons, and Evenings
In the 100th episode of Thriving in Five, host Cindy shares strategies for structuring your day into themed sections—morning, afternoon, and evening—to enhance focus and productivity. She advises using mornings for high-energy, high-priority ta...
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Season 2
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Episode 100
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4:43
99: From Overthinking to Progress: Practical Steps You Can Take Today
In this episode of Thrive in 5, host Cindy shares practical strategies to stop overthinking and start taking action. She outlines how to recognize overthinking patterns, set a timer for small actions, utilize the 80/20 rule, and adopt a 'good e...
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Season 2
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Episode 99
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5:03
98: Stop Leaving Projects Half-Done: Productivity Tips That Work
In today's episode of The Thrive in 5 Podcast, host Cindy Gordon shares actionable strategies to help listeners complete their projects. With a focus on reconnecting to the purpose behind goals, breaking tasks into smaller steps, setting realis...
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Season 2
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Episode 98
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4:35
97: The Morning Mirror Method: Boost Confidence in 2 Minutes
In this episode of Thrive in Five, host Cindy introduces the Morning Mirror Method, a transformative practice to boost confidence and set a positive tone for the day. Cindy, a successful entrepreneur and business coach, guides listeners on how ...
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Season 2
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Episode 97
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5:06
96: The Secret to Managing Deadlines: Reverse Engineering Explained
In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, teaches listeners how to manage deadlines effectively through reverse engineering. Cindy outlines a step-by-step process to break down large projects i...
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Season 2
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Episode 96
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5:14
95: Overcome Fear and Build Confidence Through Discomfort
In this episode of Thrive in Five, host Cindy discusses the importance of embracing discomfort as a pathway to growth in both personal and professional realms. She shares practical strategies to redefine and normalize discomfort, build toleranc...
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Season 2
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Episode 95
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5:25
94: Momentum Stacking Explained: Tackle Big Goals with Ease
In this episode of Thrive in Five, host Cindy shares strategies to overcome feeling stuck on big goals using the concept of momentum stacking. By starting with tiny, actionable steps and celebrating every small win, you can build the foundation...
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Season 2
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Episode 94
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4:41
93: Motivation on Demand: Build Your Personalized Toolkit
In this episode of Thrive in Five, host Cindy discusses how to create a personalized motivation menu to stay inspired and on track. Cindy, a self-made entrepreneur and business coach, shares insights from her experiences to help listeners build...
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Season 2
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Episode 93
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5:52
92: Buffer Days Explained: The Secret to Sustainable Productivity
In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, explains the importance of scheduling buffer days. These intentional breaks allow you to reset, recharge, and come back stronger after high-stress proj...
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Season 2
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Episode 92
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5:20
91: Growth Hack: How to Push Past Comfort and Level Up
In this episode of Thrive in Five, host Cindy explores the vital role of stepping out of your comfort zone for personal and professional growth. Drawing from her own experience as a successful entrepreneur and business coach, Cindy explains why...
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Season 2
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Episode 91
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4:48
90: 10-Minute Declutter for a Clearer Mind and Better Focus
In this episode of Thrive in Five, host Cindy shares a quick and effective method to boost productivity through decluttering. By focusing on a small area for just 10 minutes, setting a timer, and sorting items efficiently, you can transform you...
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Season 2
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Episode 90
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4:20
89: How to Handle Disruptions Without Derailing Your Day
In this episode of Thrive in Five, host Cindy, a successful entrepreneur and business coach, shares practical strategies to manage unexpected disruptions and maintain productivity. Cindy explores four key steps to handle interruptions like a pr...
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Season 2
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Episode 89
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5:00
88: Curiosity and Personal Growth: The Secret to Breakthrough Moments
In this episode of Thrive in Five, host Cindy, a seasoned entrepreneur and business coach, discusses how embracing a curious mindset can lead to personal growth, innovative ideas, and transformative breakthroughs. Listeners are encouraged to ad...
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Season 2
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Episode 88
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5:16
87: Focus on What Matters: Eliminate Non-Essential Work
In this episode of Thrive in Five, host Cindy, a self-made entrepreneur and business coach, teaches you how to identify and eliminate non-essential tasks from your to-do list. She shares strategies such as using the 80/20 rule, setting boundari...
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Season 2
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Episode 87
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5:40
86: Align Your Goals With the Seasons for Year-Round Motivation
In this episode of Thrive in Five, Cindy, a successful entrepreneur and business coach, explains how to align your goals with the changing seasons to stay motivated throughout the year. With spring approaching, she offers tips on refreshing you...
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Season 2
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Episode 86
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5:16
85: Stop Wasting Time: How to Budget Your Hours Like a Pro
In this episode of Thrive in 5, host Cindy, a successful entrepreneur and business coach, teaches you how to create a time budget to optimize your schedule. Cindy outlines steps like auditing your current time use, setting priorities, allocatin...
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Season 2
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Episode 85
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5:20
84: Overcome Limiting Beliefs and Unlock Your Confidence
In this episode of Thrive in 5, host Cindy discusses the impact of negative thoughts and limiting beliefs on your potential. Cindy, a successful entrepreneur and business coach, provides practical steps to recognize, challenge, and replace thes...
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Season 2
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Episode 84
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5:02
83: Impact Over Urgency: The Secret to Real Progress
In this episode of Thrive in 5, host Cindy, a seasoned entrepreneur and business coach, discusses how to prioritize tasks based on their impact rather than their urgency. Cindy explains the difference between urgent and impactful tasks and intr...
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Season 2
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Episode 83
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5:12
82: How to Turn Jealousy Into Inspiration
In this episode of 'Thrive in 5', Cindy, a self-made entrepreneur and business coach, explores how to transform jealousy from a negative emotion into a powerful source of inspiration and motivation. Cindy outlines steps to acknowledge jealousy ...
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Season 2
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Episode 82
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5:22