Thrive in 5 - Motivation / Productivity / Success
Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track.
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Thrive in 5 - Motivation / Productivity / Success
9: Overcoming Fear of Failure with Simple Shifts
In this episode, we dive into overcoming the fear of failure. Learn how to redefine failure, focus on learning over perfection, and take small courageous steps. Say goodbye to perfectionism and hello to growth! Get ready to move toward your goals with confidence and make failure your fuel.
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Introduction to Fear of Failure
[00:00:00] Today I want to talk to you about something that affects us all, the fear of failure. Whether you're starting a new business, working toward a personal goal, or trying something new, the fear of failure can hold you back.
[00:00:12] Here's the good news. You can overcome that fear in a few simple mindset shifts. Let's dive into how you can break free from the fear of failure and start moving towards your goals with confidence.
Understanding Why We Fear Failure
[00:01:03] So, why do we fear failure? We fear failure because it makes us feel vulnerable. Nobody likes the idea of making mistakes, falling short, or facing setbacks.
[00:01:16] But here's the thing, failure is part of the process. So again, for those in the back, failure is part of the process. Every successful person has faced failure, often more than once. It's not about avoiding failure, it's about learning how we can use it to keep us going. Failure can equal fuel. Alright, ready for your first mindset shift?
Redefining Failure: First Mindset Shift
[00:01:49] Shift number one is called redefining failure. The first shift you need to make is to redefine what failure means. Instead of seeing failure as a dead end or something to avoid at all costs, look at it as feedback.
[00:02:05] Failure isn't the end, it's information. It tells you what didn't work, what you can improve upon, and how to adjust your approach. When you start seeing failure as a necessary part of growth, it loses the power that holds you back.
Learning Over Perfection: Second Mindset Shift
[00:02:21] The second mindset shift is to focus on learning instead of perfection. When you're afraid of failing, it's usually because you're putting pressure on yourself to be perfect.
[00:02:35] But here's the truth. Perfection doesn't exist. Instead of aiming for flawless, aim to learn from every step you take. Every mistake is an opportunity to grow and to get better, and that's where true success comes from.
Taking Small Steps: Third Mindset Shift
[00:02:54] Finally, the third mindset shift you need is to take small, courageous steps. You don't have to dive into something huge to overcome fear. Start with small actions that push you out of your comfort zone. As you see yourself handling small challenges, your confidence will grow and your fear of failure will shrink.
[00:03:15] Remember, the only true failure is not trying at all.
Conclusion and Final Thoughts
[00:03:21] So besties, the next time fear of failure starts creeping in, remember those simple shifts. Redefining failure, focus on learning, and take small steps forward.